Sexual activity plays an important role in the life of any man.The quality of intimate life depends on full erection.However, more and more often men are faced with such a problem as weak potency.Both young and old people suffer from various erectile dysfunctions.This causes psychological disorders and depression, which worsens the condition.
Manifestation of potency disorders
Potency is one of the main functions of the male body.This is expressed in penile tension, along with sexual desire, and the ability to satisfy it.The ability to satisfy your partner and get pleasure yourself depends on the quality of your erection.Problems with potency may arise as follows:
- Lack of erection or sexual desire.
- Penis flexibility.
- Loss of erection during sexual intercourse.
- Premature ejaculation.
Violations can occur suddenly or escalate gradually.Unfortunately, men of all ages are susceptible to erectile dysfunction.This body reaction can appear both at the age of 18 and 40 years.Potential weakens for a number of reasons.
Reason
In the modern world, men are increasingly exposed to various factors that have a negative impact on erections.The causes of weak potency in men can be divided into the following categories:
- Physiological, caused by health conditions.
- Psychogenic, manifested due to psycho-emotional instability.
- External, caused by lifestyle.
Physiological factors
A man's health directly affects his ability to have sex.Various diseases cause penile weakness and inability to have full sexual intercourse.
- Disorders of the cardiovascular system.Erection depends on the quality of blood circulation in the vessels of the penis.Blood flow disorders (with hypertension or hypotension) negatively affect not only the general condition of the body, but also potency.
- Endocrine system pathology.The thyroid gland regulates metabolism and is responsible for producing hormones.Damage to the thyroid gland changes hormone levels because hormones are synthesized in insufficient quantities.The result is increased fatigue, negative reactions from the nervous and cardiovascular systems, and a lack of sex hormones.In this state, the body cannot maintain full erectile function.
Attention!The cause of sluggish potency may be diabetes mellitus, which develops due to impaired pancreatic function.
The development of this disease causes nerve damage, blood thickening, heart and kidney failure, and causes erectile dysfunction.
- Spinal disease.Osteochondrosis, arthritis, intervertebral hernia lead to impaired blood flow, causing a lack of nutrition to the brain and all dependent systems.There are disturbances in nerve conduction and hormone production.This causes a decrease in potency.
- Diseases of the genitourinary system.Weakening of the function of the penis occurs as a result of kidney pathology (pyelonephritis, nephrotic syndrome), with prostatitis and prostate adenoma, with inflammatory processes in the bladder and urinary tract (urethritis), as well as pathology of the testicles and penis (vesiculitis, balanoposthitis).
- Infectious diseases.Potential sluggishness occurs when the body is infected with the hepatitis virus.Erectile dysfunction also occurs when infected with chlamydia, trichomoniasis and other sexually transmitted diseases.
Weakening of potency due to physiological disorders occurs more often in elderly men.But cardiovascular and endocrine pathologies are becoming increasingly “young”, so that almost the entire adult male population is at risk.
Psychogenic factors
In adolescence, the causes of weak erections are mainly related to psychological conditions.Fear and uncertainty at first contact can trigger weak potency or premature ejaculation.As a result, during subsequent contacts, the young man develops a psychological barrier that worsens his condition.
At a more mature age, after 30 years, similar problems can arise due to failed sexual relations.A man develops psychological complexes and lacks self-confidence.
Important!Whatever the cause of your potential problem, don't be afraid to consult a doctor.In some cases, only a qualified specialist can help.
After 30-35 years, endurance and libido decrease.Stressful situations cause depression and weaken self-confidence in one's sexual abilities.It has a very negative effect on libido and potency, which is manifested in a weak erection or reluctance to have sex.
External factors
The appearance of male weakness, at any age, is caused by an unhealthy lifestyle and irrational physical activity.Under the influence of negative external factors, there is a gradual decrease in sexual desire and a decrease in potency:
- Abuse of alcoholic beverages, including beer.
- Smoke.
- Drug use.
- Poor nutrition.
- Neglecting exercise, or over-exercising.
- Use of anabolic steroids.
- Lack of sleep and chronic fatigue.
- Lack of regular sexual relations.
- Excess weight.
Interesting!Many women complain about their husband's lack of potential after several years of marriage.This may be caused by health conditions and decreased libido.
In men after 35-40 years, weak potency may be a combination of physiological and psychogenic factors.In old age, health problems become more prominent.
What to do with weak potential?Regardless of the factors that trigger erectile dysfunction, you need to consult a specialist.After a series of diagnostic measures, the doctor will determine the cause, and treatment of weak potency will be carried out according to the appropriate program.
Restores erection
Several specialists are involved in the treatment of weak potency.This is a therapist, urologist, andrologist, endocrinologist, sexologist, psychologist.Actions to restore full erection depend on the cause of the disorder.This could be medication, physiotherapy, or traditional medicine.In some cases, surgery is indicated.
Drug therapy
Drug therapy is aimed at alleviating the disease that caused erectile dysfunction and restoring potency.It is recommended to treat sexual weakness with medications only as prescribed by a doctor.Potency enhancing drugs (Viagra, Talgat) have a strong effect on the heart and blood pressure.In addition, this drug does not cure weak erections, but only provides a temporary positive effect.
Physiotherapy
To restore weakened potency, there are special physiotherapeutic measures.These include:
- Prostate massage.
- Therapeutic exercises to improve blood supply to the pelvic organs and improve the quality of erection (Kegel exercises).
- Vacuum constrictor therapy.
Instrumental and surgical interventions
In some cases, correction of sexual activity is carried out using the following methods:
- Shock wave therapy.Restoration of potency is facilitated by restoration of blood vessels, normalization of blood flow and tissue compaction.
- Surgical intervention.Involves repair of damaged arteries.At this stage, penile prosthetics can be used.
Traditional methods for restoring male strength
Traditional medicine has always been used to help men who experience sexual weakness.Some folk remedies can effectively increase potency.Before starting treatment with alternative medicine, or turning to herbal remedies, be sure to consult your doctor.
Traditional medicine recipes suggest taking tinctures and decoctions of herbs such as St. John's wort.St. John's wort, nettle, calamus, hop cones, ginseng root, dill, parsley, cilantro, ginger root, with the addition of honey.It is also recommended to eat nuts and dried fruits, chopped and mixed with sour cream and honey.These drugs normalize blood circulation and metabolism, stimulate desire and give strength.
Features of therapy in adulthood and old age
Treatment for people aged 50 years and over is mainly aimed at improving body health and treating comorbidities.People at this age are especially susceptible to cardiovascular pathologies (heart attacks, strokes), as well as prostatitis and prostate adenoma.Depending on the pathology, the doctor prescribes treatment for the underlying disease, then corrects sexual activity.
Advice!In adulthood, it is important to maintain regular sexual intercourse, as long breaks can lead to irreversible loss of erection.
Prevention
Weak potential is not only the result of disease.More often triggered by an unhealthy lifestyle and psychological factors.To increase potency, you should follow some recommendations.
Lead a healthy lifestyle.This is a broad concept that includes proper nutrition, giving up bad habits, regular exercise and adequate rest.It will restore all body functions and maintain high quality potency for many years.
If you have a situation where you experience psychological discomfort, be sure to consult a psychologist.A specialist will help you understand that all your worries are groundless and will teach you how to react correctly in difficult intimate situations.